Rhythms of Renewal

REST. RESTORE. CONNECT. CREATE.

The one question Rebekah Lyons hears from those she meets around the country is, “As I begin to experience freedom, what practical steps can I take each day for sustained emotional, spiritual and relational health?”

In Rhythms of Renewal you will walk through four practical rhythms to establish in your life - Rest, Restore, Connect, Create - that will help you discover how to:

  • Take charge of your emotional health, and inspire loved ones to do the same.
  • Overcome anxiety with daily habits that strengthen you mentally and physically.
  • Find joy through restored relationships in your family and community.
  • Walk in confidence with the unique gifts you have to offer the world.

Rhythms of Renewal will begin on Wednesday, Jan. 19th at 6pm in the Young Couple's room.